Far Infrared Rays are invisible light that was discovered by a scientist named Sir William Herschel in 1800 while he was carrying out research; he found that they are a spectrum of sunlight. Far Infrared Energy is absorbed very easily by the human body and helps in all aspects of bodily growth and development. It is very healing and rejuvenating. It energizes the cells, inner tissues, glands, nerves and organs beneath the skin.
Among the total spectrum of solar rays coming from the sun, the Far Infrared Rays are the safest and the most beneficial. For example, the visible light spectrum, with very short wavelengths, is reflected away from the body. When near infrared (NIR) waves heat organic substances the surface gets hotter than the interior, and conduction from the surface heats the interior. By contrast, far-infrared penetrates deeply with a very uniform warming effect.
How Far Infrared Rays (FIR) Work
The intensity of FIR produced by the human body constantly fluctuates. When its intensity is high, we feel healthy and are able to overcome ailments. When the FIR begin to decline, we are subject to attacks of illness and tend to age more quickly.
FIR stimulates cellular metabolism which increases the body’s regenerative ability and helps restore the proper function of the nervous system. When any tissue in the body is exposed to FIR the body’s healing processes are activated. Studies suggest FIR helps to maintain general health and prevent disease. FIR is capable of penetrating deep into the human body, gently expanding capillaries and stimulating blood circulation. So FIR stimulates the production of cell tissue and rapidly promotes the regeneration of skin and blood tissue.
Far Infra Red helps relieve chronic fatigue, stress, nervous tension, toxicity, arthritis, insomnia, rheumatism, pain, high cholesterol levels, diabetes, back problems, muscle pain, abnormal nerve function, sports injuries, respiratory ailments, digestive disorders, poor circulation, viruses, and much more. It also helps with the excretion of harmful substances such as heavy metals, it stimulates enzyme activity in the body and reduces acidity.
It aids detoxification, improves metabolism, boosts the immune system, eliminates waste from the body, improves lymph drainage, prevents the growth of bacteria and much more.
The FIR Sauna blanket is like a sleeping bag that you get inside. Unlike the Far Infra Red cabinets, that have 2 or three FIR panels in them, the blanket is 100% FIR giving you a much more successful detox.
It is available for hire or you can come and have courses of 10 sessions at a time.



I started seeing Di in desperation as I was suffering from bouts of ezcema on my eyes, and from anxiety and depression.
Di offered to destress my Gout with one of the SCIO programmes whilst measuring my pH. To my absolute amazement and without any medication the pain was 50% better within 2 hours and completely gone by the next day!
I have suffered from food intolerances for many years so decided to enrol in one of Di’s detox weekend retreats.

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